So You Have an Appointment With Your Dermatologist West Des Moines IA
So ladies, you're going to the dermatologist West Des Moines.
We all know that going to the dermatologist can be a humbling experience. It's not always the type of appointment you look forward to, especially when you know that you might have to take off your clothes, wrap yourself in a thin paper gown, and sit in a cool room staring at four walls waiting for the doctor.
And you know you are waiting for the doctor to come in and look at your body...the same body you've been meaning to get on to that treadmill since last month...or last year. But you have taken care of the things you can control- you made sure to shower and to shave your legs, and to wear undergarments that are pretty (yet conservative) but most especially clean and without holes. You did your hair and put on your makeup and all of the other things we generally do before we walk out the door into public.
As a dermatologist and a female, ladies, I'm going to lay it on the line with some great advice about your next visit. While all of your efforts to shave, shower and wear clean undies are much appreciated, they probably matter most because they make you feel more comfortable, which is extremely important. I'd like to give you some advice that will be very helpful in making the most of your next visit to the dermatologist. Some of these might surprise you.
1. Don't wear any facial make-up! This is probably the most difficult one to swallow. It doesn't matter if you are seeing the dermatologist for acne or a skin cancer check. Make-up is meant to cover things up. It covers red spots, brown spots, pimples, dark circles under the eyes. It also covers skin cancers, pre-skin cancers, abnormal moles and acne.
I could go on and on, but the point is, it covers your skin- the very thing you are at your dermatologist to have checked. Most dermatologists will ask you to remove your make-up because if your dermatologist can't see it, she can't treat it. Understandably, there will be times that you have to come to your appointment with make-up on, for instance, if you're coming from work. In that case, be prepared to take it off and bring your make-up with you if you need to re-apply after your appointment.
6. Consider leaving your jewelry at home. This one is pretty self explanatory. You would be amazed at what a watch or a large necklace can hide.
7. Don't worry about not getting on that treadmill. Your dermatologist sees big people, little people, short people, tall people, young people, old people. We've seen every shape and curve that exists or that you can possibly imagine, multiple times a day.
So if you're self-conscious, put your fear aside. Your dermatologist in West Des Moines is only looking at your skin and focusing on finding troubled areas, not one of us is judging your body, shape or size. Our concern is your health, not your physique.
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Dermatologists say that giving good care and attention to your skin involves only a few simple, easy steps. Washing the face two times a day with a gentle cleanser is the general recommendation, because cleansing too often might result to irritations and drying out. When your skin dries out, it means that the natural moisture content of your skin is washed away, and the skin may start to flake and itch. When this happens, the skin may produce more oil than the usual, and can cause acne breakouts and other skin problems. For a much cleaner and healthier skin, you may want to try the following steps and add them to your basic skin care routine.
Using lotions prevent the skin from dehydrating, but dermatologists advise to use them only if needed. Lotions that are water-based and oil-free are your best bets. If your skin is irritated, identify the cause. Sometimes, increased stress levels can cause skin irritation; when that happens, try to reduce stress by sleeping regularly and having a healthy diet.
Yes, we know, pimples extremely irritate you. They can be mortifying when facing people at work, or going out on a date, but leave them alone as much as possible. Popping, picking or squeezing them will only make matters worse in the long run. Wash your face thoroughly and use a pimple remover. For a quick fix for the zit-from-nowhere that appears in the worst time possible, you can cover it up with a concealer or foundation. If your pimples are troublesome or are causing more problems than ever, consult a dermatologist about it. Have only a skilled dermatologist extract or remove your pimples.
If you can't keep your hands off your face, make sure that your hands are clean by washing them often. Germs that cause skin problems are usually spread all over your body through your hands, and your face is a vulnerable target. Also, when applying facial products such as makeup with applicators, make sure that your applicators are clean. If possible, wash them after every use, or once a week at the least.
You have heard of the significance of using a sunblock or sunscreen, but some people do not take it seriously. If you do not believe in using sunscreen, try to stay out of the sun between the hours of early noon and late afternoon. Harmful ultraviolet rays wreak havoc at these times, and may cause dry skin, wrinkles and even cancer of the skin.
Dermatologists urge the use of sunscreen everyday when going out of the house, particularly during the summer. If there is one thing you have to shield your skin from, it is the sun and its damaging rays, so using sunscreen everyday is the most important tip in taking care of your body that dermatologists recommend. When choosing a sunscreen, it is a smart idea to use one with a sun protection factor (SPF) of 15 and above. Apply it fifteen to thirty minutes before sun exposure, and re-apply it throughout the day if you are spending a lot of time outdoors or if you are swimming, since sweat and water can wash away the sunscreen (unless the sunscreen is water-proof).
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